Registration opens on January 1st at 12 noon!
Join us in the forest for a wellness retreat where you’ll experience meaningful connection with other women while exploring and learning nature based skills!
Our small group of women will be staying 3 nights at Silver Falls State Park, nestled in the forest among 10 waterfalls and miles of hiking trails!
Your host, Danee, will be your guide as you learn about your natural environment, reflect on yourself, and create new friendships! Danee has an educational background in geography, natural sciences, plant identification, works in public service, and is a trained yoga instructor with a passion for bringing people together in nature.
Our activities will include:
🧘🏻♀️ Yoga
🙏🏼 Meditation
📝 Journaling
⛑ First Aid Skills
🥾 Hiking
⛰ Waterfalls
🌿 Plant ID & foraging
🤕 Herbal Remedies
🌲 Free time in nature
Arrival: 4 pm, Thursday, March 23
Departure: 12 pm, Sunday, March 26
Accommodations: We’ll be staying in a large family style lodge with 4 bedrooms that have 2 twin beds each. There is also one option to stay in a private bedroom with 1 queen-size bed (only one available). Bedding and pillows are provided, but you are welcome to bring your favorites along. There are 2 full sized restrooms (like a men’s and women’s public restroom) and 2 showers.
Food: Breakfast, picnic lunch, and family-style dinner will be provided each full day (including dinner on the first day and breakfast on the last day). You are also welcome to bring your own meals and snacks, if you choose. Accommodations for gluten-free, dairy-free, and vegetarian/vegan can be made – please be sure to include this information with your registration. There is also a café onsite in the park.
Activities: We’ll explore the park identifying plants, discuss foraging and ethics, herbal uses, learn first aid skills, hike to beautiful waterfalls, practice yoga, meditation, journaling, have free time to connect, and more!
Extracurriculars: Bring your favorite overnight comforts, extra clothing layers, water bottle, hiking shoes, day backpack if you like, and yoga mat if you have one. Shower towels are provided. While we are animal lovers, please leave your pets at home.
We want to lessen any barriers that keep women from enjoying the outdoors. If you have any special needs, requirements, or requests, please email us directly.
Come join our small group of women and connect with yourself, your community, and your natural environment!
